We Treat

Every therapy session is unique and is tailored to the individual, including your needs, strengths, and goals. sessions will focus on the primary problems and concerns that brought you to counseling. The process is collaborative and we welcome feedback and dialogue in session about your experience, your progress, and your needs at anytime throughout our work together.

• Equine-Assisted Psychotherapy (EAP): This type of therapy involves a licensed therapist and focuses on treating mental health issues such as depression, anxiety, and PTSD.  
• Equine Assisted Psychotherapy is a ground based program (no horseback riding or horse experience is required). 

Learn strategies and techniques to cope with depressive thoughts, worries and rumination. 

If you’re feeling stuck in emotional suffering, a DBT therapy group can help you better manage mood or behavior instability; poor self-image; negative, judgmental or rigid thinking; and relationship issues. DBT therapy can also help with: depression, self-harm, anxiety, trauma & PTSD, eating disorders, alcohol/drug addiction, suicidal thoughts/urges, and many other areas in which you may feel stuck.

Is a technique that allows the brain to process and let go of trauma or upsetting life experiences. What we know about trauma is that when a person is in distress, the brain is unable to process information as it does normally. EMDR had been originally established as helpful for PTSD, although it’s been proven useful for treatment in the following conditions:

• Complicated Grief
• Performance Anxiety
• Stress Reduction
• Sexual and/or Physical Abuse
• Complicated Grief