‪(443) 819-0989

Helping Hands Counseling & Wellnss

Helping Hands Counseling & WellnssHelping Hands Counseling & WellnssHelping Hands Counseling & Wellnss
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Helping Hands Counseling & Wellnss

Helping Hands Counseling & WellnssHelping Hands Counseling & WellnssHelping Hands Counseling & Wellnss

‪(443) 819-0989

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Mental Health Resources

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  • Suicide and Crisis Lifeline:  988
  • Harford County Crisis Response System: 410-638 -5248.
  • National Suicide Prevention Lifeline (Press 2 for Spanish): 1-800-273-8255
  • Sheppard Pratt Therapy Referral Services: 410-938-5000​
  • Sheppard Pratt Scheduled Crisis Intervention Program (SCIP): 410-938 - 5302.
  • National Alliance on Mental Illness of Maryland 1-877 -878-2371.
  • Mental Health Association of Maryland: 443- 901- 1550
  •  National Center for PTSD 
  •  The National Domestic Violence Hotline Website
  •  Depression and How Therapy Can Help 




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PsychoEDUCATIONAL VIDEOS

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Equine Therapy (AKA: Therapy with horses)

Handouts

ANXIETY & DEPRESSION GROUP (png)Download
DIALETICAL BEHAVIOR THERAPY BASIC GROUP (png)Download
What Can I Expect in an Individual DBT Session (pdf)Download
What Can I Expect in an EMDR Treatment Session (pdf)Download
Notice-of-Good-Faith-Estimate 1.12.22 (pdf)Download
Notice of Privacy Practices (pdf)Download

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