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Helping Hands Counseling & Wellnss

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Wyvonne Publishing LLC: Books Coming Soon

Anxiety Management Workbook A Participant Workbook for Counselor-Led CBT Anxiety Groups

 The Anxiety Management Workbook is an evidence-based, 8-week Cognitive Behavioral Therapy (CBT) participant workbook designed for counselor-led anxiety groups. Created by licensed clinical professional counselor Wyvonne Williams, LCPC, this workbook helps participants better understand anxiety, identify unhelpful thinking patterns, devel

 The Anxiety Management Workbook is an evidence-based, 8-week Cognitive Behavioral Therapy (CBT) participant workbook designed for counselor-led anxiety groups. Created by licensed clinical professional counselor Wyvonne Williams, LCPC, this workbook helps participants better understand anxiety, identify unhelpful thinking patterns, develop practical coping skills, and build lasting confidence.

Each week combines psychoeducation, guided reflections, CBT exercises, homework assignments, and real-world strategies that reinforce the skills taught during group sessions. Participants will learn how to challenge anxious thoughts, reduce avoidance, manage worry, practice gradual exposure, and create a personalized relapse prevention plan they can continue using long after the group ends.

Whether used in private practice, community mental health programs, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), or other counselor-led settings, this workbook provides a structured, practical approach to anxiety management that encourages meaningful growth and lasting change.

Designed for use in counselor-led CBT anxiety groups. This workbook may also be beneficial for individuals working alongside a licensed mental health professional.

Inside You'll Find:

  • 8 structured weekly CBT sessions 
  • Psychoeducation about anxiety 
  • Guided reflection questions 
  • Cognitive restructuring exercises 
  • Exposure planning activities 
  • Homework assignments 
  • Coping skills practice 
  • Relapse prevention planning 
  • Additional online resources through QR code access 

Ideal for: Licensed mental health professionals, group therapy participants, private practices, outpatient behavioral health programs, community mental health agencies, and adults seeking structured support alongside professional counseling.

The Group Therapy Toolkit 40 Ready-to-Use Mental Health Groups for Teens & Adults

 The Group Therapy Toolkit

40 Ready-to-Use Mental Health Groups for Teens & Adults

The Group Therapy Toolkit is a comprehensive collection of 40 evidence-based group therapy sessions designed to help mental health professionals confidently facilitate engaging, structured, and effective groups for teens and adults.

Created by Wyvonne Williams

 The Group Therapy Toolkit

40 Ready-to-Use Mental Health Groups for Teens & Adults

The Group Therapy Toolkit is a comprehensive collection of 40 evidence-based group therapy sessions designed to help mental health professionals confidently facilitate engaging, structured, and effective groups for teens and adults.

Created by Wyvonne Williams, LCPC, this practical workbook provides step-by-step session plans covering today's most common mental health concerns, including anxiety, depression, stress management, self-esteem, trauma, emotional regulation, communication, relationships, grief, mindfulness, CBT, DBT skills, relapse prevention, and more.

Each session includes psychoeducation, discussion questions, interactive activities, reflection exercises, homework, and practical coping strategies that are ready to use in a variety of treatment settings.

While designed for therapists, counselors, social workers, psychologists, case managers, and behavioral health professionals, the workbook is also written in a way that allows individuals to work through the material independently or alongside a mental health professional.

Whether you're leading groups in private practice, community mental health, schools, hospitals, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), residential treatment, or correctional settings, this toolkit provides practical, evidence-based sessions that require little preparation and can be implemented immediately.

Inside You'll Find:

  • 40 ready-to-facilitate group therapy sessions 
  • Evidence-based CBT and DBT interventions 
  • Psychoeducation and facilitator guidance 
  • Interactive group activities 
  • Discussion questions 
  • Reflection and journaling exercises 
  • Homework assignments 
  • Coping skills and relapse prevention tools 
  • Printable worksheets and handouts 

Ideal for: Licensed Professional Counselors (LPC/LCPC), Clinical Social Workers (LCSW), Psychologists, Marriage & Family Therapists (LMFT), Substance Use Counselors, Case Managers, School Counselors, Behavioral Health Programs, IOP/PHP programs, residential treatment facilities, correctional settings, and graduate counseling students.

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Depression Recovery Group – Participant Workbook The Depression Recovery Group

 

Depression Recovery Group – Participant Workbook

The Depression Recovery Group Participant Workbook is an 8-week therapist-led program designed to help adults and teens better understand depression, develop practical coping skills, and build hope for lasting recovery. Created by Wyvonne Williams, LCPC, this workbook includes guided exerci

 

Depression Recovery Group – Participant Workbook

The Depression Recovery Group Participant Workbook is an 8-week therapist-led program designed to help adults and teens better understand depression, develop practical coping skills, and build hope for lasting recovery. Created by Wyvonne Williams, LCPC, this workbook includes guided exercises, reflection activities, and evidence-informed strategies that support meaningful discussion and personal growth. Ideal for outpatient therapy groups, private practices, community mental health programs, churches, and individuals participating in a clinician-led depression recovery group.


Church Mental Health Small Group A 6-Week Faith-Based Experience

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Church Mental Health Small Group A 6-Week Faith-Based Experience

 

Church Mental Health Small Group

A 6-Week Faith-Based Experience

Help your church become a place of hope, healing, and understanding. This facilitator-led small group combines biblical encouragement, mental health education, practical coping skills, group discussion, and interactive workbook activities to help individuals and families navi

 

Church Mental Health Small Group

A 6-Week Faith-Based Experience

Help your church become a place of hope, healing, and understanding. This facilitator-led small group combines biblical encouragement, mental health education, practical coping skills, group discussion, and interactive workbook activities to help individuals and families navigate mental health together. Perfect for churches, ministries, and faith communities seeking to support mental wellness with compassion and confidence.

Faith & Mental Health: How Churches Can Provide Support

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Church Mental Health Small Group A 6-Week Faith-Based Experience

 Equip your church to respond to mental health with compassion, confidence, and hope. Faith & Mental Health: How Churches Can Provide Support is a practical resource designed for pastors, ministry leaders, volunteers, and church members. Learn how to reduce stigma, recognize when someone needs help, respond with biblical compassion, and b

 Equip your church to respond to mental health with compassion, confidence, and hope. Faith & Mental Health: How Churches Can Provide Support is a practical resource designed for pastors, ministry leaders, volunteers, and church members. Learn how to reduce stigma, recognize when someone needs help, respond with biblical compassion, and build a church culture where individuals and families feel seen, supported, and welcomed. 

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Depression Recovery Group – Participant Workbook The Depression Recovery Group

Break free from the cycle of overthinking and rumination. This professionally developed 8-week participant workbook is designed for therapist-led groups and combines evidence-based CBT strategies, practical exercises, guided reflection, and discussion activities to help participants reduce repetitive thinking, manage anxiety, improve emotional well-being, and build healthier thought patterns. 


The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

The Group Therapy Toolkit: Book Two builds on the foundation of Book One with 40 advanced, ready-to-use group therapy sessions designed for older teens and adults. This practical resource helps therapists guide clients through trauma recovery, relationships, identity, emotional healing, relapse prevention, and long-term growth using evide

The Group Therapy Toolkit: Book Two builds on the foundation of Book One with 40 advanced, ready-to-use group therapy sessions designed for older teens and adults. This practical resource helps therapists guide clients through trauma recovery, relationships, identity, emotional healing, relapse prevention, and long-term growth using evidence-based strategies that are easy to implement in individual and group settings. Ideal for counselors, IOP/PHP programs, hospitals, private practices, schools, and community mental health programs. 

Book for Parents Raising Children with Behavioral Challenge

The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

What happens when the child you love doesn't fit neatly into the boxes the world expects?

In Parenting Interesting Children, Wyvonne Williams shares the real-life journey of raising a child with emotional, behavioral, learning, and mental health challenges. 

Church Mental Health Small Group for Older Teens

The Group Therapy Toolkit: Book Two 40 Advanced Group SEssions

Church Mental Health Small Group for Older Teens

Church Mental Health Small Group for Older Teens is a practical, faith-based 6-week small group curriculum designed to help teens better understand mental health, develop healthy coping skills, and grow in their faith. Designed to be led by a trusted adult in the church—such as a youth leader, pastor, ministry volunteer, or other mature C

Church Mental Health Small Group for Older Teens is a practical, faith-based 6-week small group curriculum designed to help teens better understand mental health, develop healthy coping skills, and grow in their faith. Designed to be led by a trusted adult in the church—such as a youth leader, pastor, ministry volunteer, or other mature Christian mentor—each session combines biblical truth with evidence-based mental health education, interactive discussions, workbook activities, and practical coping skills. Teens will explore topics such as anxiety, depression, ADHD, emotional regulation, anger, coping skills, and how to support a friend in crisis. Ideal for churches, youth ministries, Christian schools, and faith-based organizations serving older teens.

I like this version because it reassures churches that they do not need a licensed therapist to facilitate the group. It also clearly identifies the types of trusted adults who can lead it while keeping the curriculum grounded in practical, evidence-based mental health education and faith.


Book Trailer - Parenting Interesting Children

Pick up a copy for yourself.



    Video Podcasts

    Book Release Interview: Parenting Interesting Children

    Parenting Interesting Children Podcast

     Episode 1 Sharing my story of raising a child with special needs via my book. 

    Sharing my story with ADHD Now What.


    Coming Soon

     

    • When Faith Meets Mental Health: A 6-Week Small Group Guide 


    • The Group Therapy Toolkit: 40 Ready-to-Use Sessions for Teens and Adults
    • Anxiety Management Group
    • Depression Recovery Group 
    • Fatih & Mental Health: How Churches Can Provide Support
    • Overthinking & Rumination Reset Group 



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